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Sprout your life!

October 13, 2009
Trail running makes you sprout. Photo: Ola Kjelbye. Model: Anna Frost

Trail running makes you sprout. Photo: Ola Kjelbye. Model: Anna Frost

Did you ever try sprouting: seeds – or yourself? Sprouting awakens the sleeping life within and can multiply nutrition in seeds with 300-400 %. “Sprouts are rich in digestible energy, bioavailable vitamins, minerals, amino acids, proteins, beneficial enzymes and phytochemicals.” We know this, but somehow knowledge is not enough. It takes something more. Something stronger.

Cigarette smokers know how bad smoking is, that it’s 100 % toxic. But appearently the knowledge is not strong enough reason to quit. It’s only when you have really felt it’s taste of death spreading inside your body you will get convinced. Until life and health really matters smokers will go on killing themselves, in denial of life. Eating superfoods, like sprouts, is the opposite of smoking, and a way of celebrating life and health.

Eating superfoods and non-toxic food packed with high quality nutrition is one of the steps you can take towards optimal health and making your life sprout. Trail running is another…

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4 Comments leave one →
  1. October 13, 2009 8:42

    Keep up the good work, you missionary of good health!

    • fredrikolmqvist permalink*
      October 14, 2009 21:45

      Thanks Bo, I will!

  2. October 14, 2009 15:27

    Ett bra tips på det där (aktivering tror jag svenska råkostare kallar sånt där?) är det som renee voltaire gör med sin bovetecrunch: bovete och linfrön aktiveras, sen torkas på låg temperatur under lång tid tillsammans med kanel och gojibär. resultatet blir en sjukt god müsli!

    • fredrikolmqvist permalink*
      October 17, 2009 9:30

      Fattas bara att man gör det själv, så det känns autentiskt.

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